Well, it turns out that the food that the http://en.wikipedia.org/wiki/Oatmeal#Scotland">Scots love ever so much"> is good for you. So'>http://news.uky.edu/news/display_article.php?artid=3023">So eat your oatmeal folks!
(yes, I know this is just one study...but really, whole grains are good for you, and oatmeal is yummy, no?)
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